Three weeks ago, as a family, we gave up supermarkets in favour of local producers, simple, homecooked food and growing our own. We found that we were spending what had become an obscene amount of money on things that were wasted, not nourishing us and making us ill, in an environment which caused us unnecessary anxiety (not to mention expenditure). More on this in a post - but for now, have you foregone the supermarket? What are your tips and recommendations?